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THE FIRST MONTH

THE FIRST MONTH BY PHILIP | 3 FEBRUARY 2018 03 February 2018 night after full moon,…

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UNA VEGETARISCH

UNA VEGETARISCH BY REGINA | 28 JANUARY 2018 "Mama, ist das gewachsen oder von einer Kuh?" In Natures Valley haben…

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IT’S COOKING ON THE ROAD

I By:   I 3 years ago I   Food, It's Cooking, Skills, ZIMBABWE IT'S COOKING ON THE ROAD By Philip | 10 June 2018 As we reported earlier, Una suddenly turned away from any cow / milk products after 4 weeks into our trip, which made us rethink our entire structure of how to cook as this is one of the main things that you do when you are away from the conveniences of everyday urban life like we lived it. The fact that we couldn’t braai in the traditional way any longer was all but planned and we took the challenge on and got very creative around all forms of salads with tinned beans and tuna, fresh cabbage and carrots etc. We must realize that much of the African diet is based around chicken / meat (and interesting parts thereof) and pretty much always the same variety of – yes – healthy but somehow monotone vegetables like, butternut, maize porridge, pap, kale, potato, tomato, ... READ MORE
Philip Ruther
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